Endurance is poor

[Nmatilda]

I was wondering what you guys had in mind for someone who isn't the most athletic and has a hard time with endurance. Like during my weight training sessions I get tired and lose my win. And when it comes to running I can make it like a mile or two before I'm out of breath. What is the best way to increase my overall endurance

 

[the_alcatraz]

add some cardazol 3 caps before you train and watch your endurance go up

 

[ceo]

bros to increase endurance take some cardazol 3-4 caps

 

[ROIDDERS]

endurance = cardazol

 

[Quadsweep]

Enduance need cardazol, 3 caps.

 

[stevesmi]

do bikram yoga for a couple months and then running will be a breeze

 

[Ulter]

vets and mods got you, good advice here listen to the team

 

[JasonPriest]

go for a long jog a few times a week, works good

 

[BodyMonster34]

bro try climbing pole everyday 150ft.

 

[SteveMobsterG]

I was wondering what you guys had in mind for someone who isn't the most athletic and has a hard time with endurance. Like during my weight training sessions I get tired and lose my win. And when it comes to running I can make it like a mile or two before I'm out of breath. What is the best way to increase my overall endurance

Practice. You gotta do more to get better