I really think you should focus on the seal stuff.. wrestling is great but that part of your life is basically over if you go into the seals.
If making it through seal training is really your #1 goal that should be your #1 focus. Do some backplanning and start there. I would look into a program that would make you pretty strong but have insane endurance and build up your mental will and ability to push yourself. How often are the seals gonna make you bench press or militray press.
I would do something like crossfit and add in something like wendler 3x a week with no assistance exercises.. any extra energy should be spent running/lifting. If you are not 100% recovered then you should run an 8week PCT not a cycle. Get yourself good and healthy functioning 100%
If those lifts are still there then you are strong enough. Work on musclular endurance and anaerobic conditioning. Get your swim down so its NOTHING not taxing at all.... just a walk in the park...
Not sure what your situation is but I would look into a GOOD crossfit gym or do the wods from crossfit football. and again swim swim swim... run run run.
Good Luck
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