Please Scroll Down to See Forums Below 
I just came from the chiropractor today. Saw my x-ray's. Man I looked like an 80 year old man. No curvature in my neck , middle back was okay, lower back needs more curvature and my right hip is 12 mm lower than my left and my lower vertabrae are all twisted. No wonder my lower back hurts all the time.
He feels that we caught it in plenty of time and I can make an almost full recovery. He is into helping body builders staying "tuned up".
Let's face it, when you squat heavy (315 and up) routinely, shoulder press 225 and up, bent rows heavy, dead lifts heavy, heavy barbell curls, etc even with proper form and warm ups we are punishing our bodies beyond belief.
We spend so much time worrying about muscle cannabalism, protein synthesis and so that we study and research the best steroids to use and how to use them, the best foods and diets, but not once have most of us stopped to research how to keep our skeletol system in top notch order.
If I can get copies of my x-rays I will scan and post them. I can show you what can happen if we don't take care of the whole system.
Also, I fully believe in chiropractors and alternative medicine as well as the conventional. But I prefer the natural to the science. It works.
He feels that we caught it in plenty of time and I can make an almost full recovery. He is into helping body builders staying "tuned up".
Let's face it, when you squat heavy (315 and up) routinely, shoulder press 225 and up, bent rows heavy, dead lifts heavy, heavy barbell curls, etc even with proper form and warm ups we are punishing our bodies beyond belief.
We spend so much time worrying about muscle cannabalism, protein synthesis and so that we study and research the best steroids to use and how to use them, the best foods and diets, but not once have most of us stopped to research how to keep our skeletol system in top notch order.
If I can get copies of my x-rays I will scan and post them. I can show you what can happen if we don't take care of the whole system.
Also, I fully believe in chiropractors and alternative medicine as well as the conventional. But I prefer the natural to the science. It works.
