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EFA supplements question..

out_at_sea

Banned
What do you guys take on a daily basis in order to get your omega 3's and 6's?

I am looking to some pills in order to supply my Omega 3's and 6's intake..

Any sugestions?
 
overhead said:
Fish oil, primrose oil.

How about some EFA in form of pills? Are they any good? I cant stand fish oil or primrose oil...
 
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