Eating To Grow

[overhead]

One thing on the post workout carbs, do you believe that like some studies have stated, that carbs within an hour of the end of a workout, or prior to bed, greatly reduce growth hormone production? And, if so, would the insulin spike be more beneficial than the gh production?

 

[dood]

I know overhead, Kaz is a dumbass, doesn't he know if you just ate some rice instead of eating such low carbs he could be 450 ibs with a 1000 ibs bench? Same here. I mean everyone at the gym wants to know my diet, drug stacks and everything because they think its impossible to be where I am with such a short amount of training time under my belt. Damn, if I had just been eating carbs for the last 3 years I could look like Ronnie Coleman. I feel so stupid now.

If you think Kaz is a dumbass then you are a dumbass. Kaz was just one of the strongest men ever. Definitely the strongest guy in wsm. He also had a killer physique(over 300lb lbm). If he ate tons of carbs I dout it would make a difference. And I am sure low carbs means alot more than you think.

 

[overhead]

If you think Kaz is a dumbass then you are a dumbass. Kaz was just one of the strongest men ever. Definitely the strongest guy in wsm. He also had a killer physique(over 300lb lbm). If he ate tons of carbs I dout it would make a difference. And I am sure low carbs means alot more than you think.

I think you missed the point, he was being sarcastic.

 

[powerforward]

dood, he was being sarcastic.

 

[dood]

Sorry. Didn't read everything.

 

[powerforward]

no problem, kaz is the man. you should see him in person.

 

[Deleted member 33117]

dood, its ok, I can see how you missread that. Let me clairify for anyone who didn't understand. I was being sarcastic. Kaz is a bad mofo. He's not only freakishly big, his strength is unbelievable. He believed in eating low carbs. People keep pointing out that individuals like Kaz accoplished this IN SPITE of not eating carbs, or by following a low carb diet. As though the low carbs made it more difficlut for them to achieve this. In effect they are saying, Kaz probably could have been bigger and stronger had he eaten lots of carbs. I doubt it. What these people, and others who believe in low carb bulking for bodybuilders and/or powerlifters is that for reasons we feel are reasonable theories based on solid science, it may actually be beneficial, if not for everyone then at least for some people, to use low carbs for gaining lbm and strength. That Kaz and other low-carb mass monsters actually achieved what they did in part because of their nutrition plan. Clearly those of that mindset are a minority at this time.

 

[rnch]

sounds like we have louden swain one one side of the fence, pushing hi carbs; and BBF on the other side of the fence pushing low carbs.

BBF had posted pics of his diet and workouts results.....

how about some pics from louden swain showing HIS diet and work out results?

 

[JollyRogers]

Im eating right now

 

[overhead]

currently stuffing down three large burgers (no bun) with cheese, 1060 calories, ummmmm but only 6 carbs.