Eating To Grow

[JollyRogers]

eat everything you see, eat like a madman, I stay leanish somehow but I ALLOT of food.

 

[erowana]

The question with carbs is when to take them. Taking simple carbs right after a workout is good, taking them just before bed is bad. Taking complex carbs before bed is more beneficial but in moderate amounts, cos the assimilation of protein throughout the night requires energy too and this is from the complex carbs.

 

[JKurz1]

death to the low carb fad!!!!!!!!!!!!!!!!!!

 

[Deleted member 33117]

Yes! carbs are absolutely essential....people suggesting low carb bulking are afraid to gain body fat, and stay small...as we continue to grow. MUUHHHAAAAAHHHAAHHA!!

Ummmm ok. Guess I'll just keep staying small and only gain another 15 ibs of lbm without andy bf gain before the new year.

 

[louden_swain]

Ummmm ok. Guess I'll just keep staying small and only gain another 15 ibs of lbm without andy bf gain before the new year.

sure. . .sure. . .

 

[Deleted member 33117]

sure. . .sure. . .

I was quite serious bro.
Hmmm... perhaps a challenge is in order. You say you do 635 x3 on the half-deadlift as a result of your buffet-style eating correct? I think I can beat that, on no carbs.

 

[louden_swain]

I was quite serious bro.
Hmmm... perhaps a challenge is in order. You say you do 635 x3 on the half-deadlift as a result of your buffet-style eating correct? I think I can beat that, on no carbs.

sure. . sure. . don't let your ego get ahead of yourself. You might find out that you are out of your league.

 

[Deleted member 33117]

Bro, I was messing with you. I stopped doing partial deadlifts about 5 months ago. It wasn't a fair challenge if I've already done 725 for reps. I am trying to make a point that alot of guys have very successfully gained huge amounts of lbm and strength on low carb diets. Carbs are not a requirement for health or gains in muscle mass. I'm not trying to take anything away from you. I think you said before that you are natural, which if its true, your progress is pretty phenominal.

 

[Deleted member 33117]

Anyway, after reading your post the other day, I'm thinking of starting to do them again. They work wonders for my lower back development.

 

[overhead]

Somebody better tell Bill Kazimier he needs to eat carbs to get big, I mean the guy is only 325. If you don't have a copy of Powerlifting USA from July, pick it up, an interesting article about Kaz.