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eating and puking

cozmokramer

New member
Why is it that I always read that people that eat a ton and then throw up don't lose weight...?

I would think that the throwing up after eating removes calories creating a calorie deficit... so doesn't a calorie deficit create weight loss...?
 
If you're referring to bulemics, yes they do often lose weight. They also have a mental illness that can kill them. Fasting or purging are ways to teach your body to retain fat and burn muscle---very destructive and stupid.
 
Muscle is metabolically expensive to maintain. When you body perceives that sufficient calories are not going to be consumed, it will retain fat much more stubbornly as a survival mechanism. Protein/muscle is subsequently broken down used more rigorously as a fuel source for the body leading to a very catabolic environment. When caloric consumption returns to normal, fat will be added rapidly, however the muscle mass is lost. Terrible tactic for bodybuilders, it's really a sickness.

The trick is to speed up metabolism by eating frequently and cleanly while maintaining a sound training regimen.
 
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