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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

eat more?

Start with one extra meal one day per week....then 2....keep increasing steadily..

Dont try to do it all @ once or you'll just set yourself up to fail...

~EZ
 
Good food, keep a lot of sodium free seasoning and rubs around. Don't skimp on the quality of your meat. Do steak, tuna, chicken, the works. Variety is the spice of... Not getting bored
 
Use recompadrol+Need 2 Slin and it'll make you hungry.

Also if you want to get some extra clean calories in you can try out Raw protein bars but try mixing them with power PB and sugar free syrup ;)
 
Oh and GHRP-6 injections...it increases your gherlin
 
That's part of the concept behind BIG BLAST. Most gainers are so filling you wind uo eating less and it defeats its own purpose. A fruit punch BIG BLAST with juice is about an extra 400 cals with 50 grams of the highest quality protein and you can be hungry a half hour later.
 
That's part of the concept behind BIG BLAST. Most gainers are so filling you wind uo eating less and it defeats its own purpose. A fruit punch BIG BLAST with juice is about an extra 400 cals with 50 grams of the highest quality protein and you can be hungry a half hour later.

And how is that possible?? lol 400 calories and be hungry after an hour?? The reason most gainers are filling is because they have over 800 calories..
 
Alin nailed it

B-12,GHRP 6
Also squeeze in some Nuts & Almonds between meals,and in the morning have a Tablespoon of Peanut butter both are calorie dense and contain micro nutrients and Fatty acids.
 
Alin nailed it

B-12,GHRP 6
Also squeeze in some Nuts & Almonds between meals,and in the morning have a Tablespoon of Peanut butter both are calorie dense and contain micro nutrients and Fatty acids.

Yep^^^

I should have my b-12 sometime this week which would be a blessing cause anadrol is killin my apetite

Posted with my Droid EO Forum App
 
b12 has defo. helped me, btw don't let the neon yellow urine worry you. Its normal with high doses of b complex vitamins :)

IcE
 
And how is that possible?? lol 400 calories and be hungry after an hour?? The reason most gainers are filling is because they have over 800 calories..

WRONG. You can be hungry because it's light, not thick.

You're also wrong about gainers being 800 calories. What, do you think thay have magical ingredients that make it higher n calories? Those 800 calorie descriptions are for servings requires 4 large scoops and a quart of milk. Good luck with that.
 
How much do you weigh now? How many calories a day are you taking in? What's your bodyfat percentage? What are your goals.

Probably the right questions to ask before this thread even started moving along.

If he's a skinny fat (ie xbox body type) then I'd recommend different calories sources than someone who was a lean ecto.

Real food is part of the solution whatever the answers to those questions may be.
 
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