Drop BF% ASAP!!!!

[Thomps9]

Hey guys. I was sitting in one of my boring classes today, and decided that I need to do something about my BF% pronto. I am an Iowa college student, and was just thinking about the sweet Bowl Game that our Hawks will be going to. Okay, all of that is beside the point. I would really like to drop as much fat as I can before I leave to a nice sunny beach!!! I am not concerned with loosing muscle. I would just like to be nice and lean as soon as possible. My current stats are 6'1'', 210 lbs, and around 13% BF. I have some DNP on hand, but am very skeptical on using it. I appreciate all that can give me some quality replies. Thanks bros.


Thomps

 

[TheMyth]

One Word

CKD! Mr. X is amazing at how much he knows. Follow it to a T and you'll definetly look leaner quick. I don't know much about DNP other than you take it with carbs and it works FAST, very FAST. But I would ask someone who knows how to properly use it before you do.

 

[Mr.X]

Hey guys. I was sitting in one of my boring classes today, and decided that I need to do something about my BF% pronto. I am an Iowa college student, and was just thinking about the sweet Bowl Game that our Hawks will be going to. Okay, all of that is beside the point. I would really like to drop as much fat as I can before I leave to a nice sunny beach!!! I am not concerned with loosing muscle. I would just like to be nice and lean as soon as possible. My current stats are 6'1'', 210 lbs, and around 13% BF. I have some DNP on hand, but am very skeptical on using it. I appreciate all that can give me some quality replies. Thanks bros.


Thomps

What is the dose of your DNP? type (crystal or powder?

I would say we can have you do the DNP, then switch over to a CKD to maintain a VERY LOW bodyfat %. (6%)

Mr.X

 

[Thomps9]

Just read some info on a CKD diet, but I am wondering how much BF I could possibly lose while doing it for the short period of time I am looking at.

 

[Mr.X]

Just read some info on a CKD diet, but I am wondering how much BF I could possibly lose while doing it for the short period of time I am looking at.

Not much in a short period of time, nothing compared to DNP. Usually, if done right, around 1-2 lbs. fat per week. But, that's not for all ppl. That's why I would say run the DNP first then do the CKD.

Mr.X

 

[Thomps9]

I have the powder form of DNP. Any recommended dosages Mr. X? Also, I have read that you have to add something to the DNP while making your capsules, but I forgot what it was, corn starch maybe??? Thanks for the help. I really like the idea of DNP then CKD.


Thomps

 

[Mr.X]

I have the powder form of DNP. Any recommended dosages Mr. X? Also, I have read that you have to add something to the DNP while making your capsules, but I forgot what it was, corn starch maybe??? Thanks for the help. I really like the idea of DNP then CKD.


Thomps

Wait wait, they are UNCAPPED? powder? How much do you have....your cow would need 200mg per day minimal

Corn starch is the main filler...but for your cow the DNP can be wrapped in a tootsie roll.

Mr.X

 

[Thomps9]

Yes, it came uncapped, and in a powder form. I am going to weigh it tomorrow when i have access to a good scale. That is why I am waiting to take the DNP because I want to make damn sure I am doing everything correct. What are your suggestions on a good dose for myself? I have heard anywhere from 200-400mg a day is a good dose. But people tend to stay on the smaller end of the dose considering the side effects!!! Like you said, corn starch is the main filler. So if I were making a 200mg capsule, how much of DNP and how much of corn starch would be needed. I could pry find this in a search, but I would rather take a first hand word on it right now. Thanks MR. X.


Thomps

 

[vitor97]

Hmm

I tried DNP didnt like it one bit. I cant just say fuck to everything I do and sit around my house all day. Sweating a ton, being tired it does suck. I did lose some weight, I ran 200mgs for 2 days, to see if i was alregic, then I ran 400mgs for 6 days, and stopped. Mine was those DNP popsicles. I did manage to ruin a ton of clothes getting yellow dye on them

my advice wait till winter break, start the CKD now.

 

[Mr.X]

Yes, it came uncapped, and in a powder form. I am going to weigh it tomorrow when i have access to a good scale. That is why I am waiting to take the DNP because I want to make damn sure I am doing everything correct. What are your suggestions on a good dose for myself? I have heard anywhere from 200-400mg a day is a good dose. But people tend to stay on the smaller end of the dose considering the side effects!!! Like you said, corn starch is the main filler. So if I were making a 200mg capsule, how much of DNP and how much of corn starch would be needed. I could pry find this in a search, but I would rather take a first hand word on it right now. Thanks MR. X.


Thomps

I would recommend 200mg for a big cow daily to keep the sides minimum. Just make sure the diet for the cow is dialed in. DON'T MESS THIS UP! if you do it can be the matter of life and death for the COW...Really, if you have no experience w/ scales, I would recommend dropping the idea...otherwise, let's do the cow lol

Mr.X

 

[Thomps9]

Okay?? Sorry if I am making this more difficult than it has to be. I am aware of all the precautions and everything with DNP. I know people on the boards dont like to talk about DNP, but I still plan on running the DNP. Thanks for the advice I have received.

 

[Mr.X]

Okay?? Sorry if I am making this more difficult than it has to be. I am aware of all the precautions and everything with DNP. I know people on the boards dont like to talk about DNP, but I still plan on running the DNP. Thanks for the advice I have received.

Just make sure your cow has enough sense to measure the DNP our right, your life is on the line.

Mr.X

 

[macrophage69alpha]

dnp should b cut with corn starch.. usually 4 parts to one of DNP..

mixing and capping consistancy is crucial for proper dosing..

this is not a place to "slack".,.

 

[Thomps9]

Thanks macro. I think my DNP came different than usual. I recieved it in a small ziplock bag. It was already in a very fine powder form. I dont know if this makes a difference in adding the corn starch?

 

[macrophage69alpha]

Thanks macro. I think my DNP came different than usual. I recieved it in a small ziplock bag. It was already in a very fine powder form. I dont know if this makes a difference in adding the corn starch?

it is to keep the caps evenly as well as lower dosed.. if you are using O caps you can probably get 400mg of DNP per (or more).. not something you want..

 

[WhackTheBid]

I use SwoleCats Plan

and love it- it has done wonders for me- Im not a BB or anything- just an average joe who needed to loose the weight. Ive been working out for alittle less than 3 months and following Swoles diet for about 5-6 weeks.
Check my pics for yourself then decide
Good Luck
http://www.gotfina.com/forum/showthread.php?s=&threadid=6464

 

[Thomps9]

That is a damn nice transformation you have mad bro. Conrgrats!!! You look like two different people. To go back to my DNP, my powder is completely dried out. Can i just weigh it and pack it into my caps to get a correct dosage??? Thanks again.


Thomps

 

[Mr.X]

That is a damn nice transformation you have mad bro. Conrgrats!!! You look like two different people. To go back to my DNP, my powder is completely dried out. Can i just weigh it and pack it into my caps to get a correct dosage??? Thanks again.


Thomps

Yeah, if you have the weight right....what kind of scale are you using?

I have a problem w/ mixing DNP directly w/ corn starch, I had a problem w/ different dosing with this method a while back. So, the way I would do it is weigh the DNP, ex: 200mg and drop it in the O cap, then pack the rest w/ corn starch. Just my safety margin, I've done it both ways for my cow and it seems the direct method worked great.

Mr.X

 

[Thomps9]

Thanks Mr. X. That way sounds like it should work just fine.