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Dpc171 - 100% natural

I think you are a tad higher than 15% but you got a nice solid build. Lose some bf and you'll look even more swoll. Keep up the hard work.
 
THanks man. Its actually about 15.5% I should really start doing my bf in the morning when I am suppose to and get it done not on one of those shitty hand held machines.
 
you do look higher then 15% but looking big for natural.. as for aas id definately stay off them for awhile since uve only been training for a month.. ure young ure test levels are high now you should get A LOT off of natural training for a good 3-4 years.. those hand held machines are not accurate at all especially if you do them after a work out.. i get a 7 point calipher test done every month.. they are about as accurate as ever!
 
O yea i forgot to say ive only been really heavily body building for 1 month. I was formerly powerlifting. Hurt my back so i had to change things up. Thanks for the comments. I am a little swelled from the creatine too.
 
you're big man, you have good natural genetics, with a few years of training and good diet you'll be fucking HUGE and RIPPED
 
thx man if anyone is interested in my workout i can send it to ya... I am a personal trainer at golds gym and I worked on this with my buddy. Gauranteed to blow you up in a month
 
dpc171 said:
thx man if anyone is interested in my workout i can send it to ya... I am a personal trainer at golds gym and I worked on this with my buddy. Gauranteed to blow you up in a month
Click to expand...
post it in training.
 
Will do. Like I said I haven't been hardcore dieting and bodybuilding for longer than about 2 months now. I am naturally larger to so that helps.
 
Pics updated... Got some gym shots in there. Tell me what you think of my progress. Next week im gonna start bulking back up and try to break the 220 mark.
 
Thats great man, keep it up. I have been hitting it hard for about 2 weeks now, hopefully ill have results like that in a few months.
 
Honestly id say its probably about 16-17 % (keep in mind the creatine affects the bf%). Its probably not gonna go down at all because im starting my bulking diet for the winter time.
 
Holy shit bro, you're pretty big...
keep it up and you'll get ripped and huge!

Looks like you're genetically gifted as well...
keep us posted w/ progress pix and good luck w/ everything!

Peace
:cool:
 
Looking very good powerlifting has obviously helped you pack on a good amount of muscle your back is huge.
 
Discipline with the diet has helped alot and I have good genetics. Thanks for the comments new pics in a few weeks.
 
dpc171 said:
Discipline with the diet has helped alot and I have good genetics. Thanks for the comments new pics in a few weeks.
Click to expand...


hey dude, ive been about 9% body fat before, and these guys told me to bulk up and ive never been happyer. but dang i wish i could be as big as you.. dang keep it up bro, u could be a monster in no time !
 
i 98% natural wtf lookin good bro
 
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