Download log books

[emo_boy]

Does anyone know of a good log book/excell sheet that someone already created that I could download and use

 

[EnderJE]

Why don't you just create your own? Everyone tracks their workout in their own way. I used to use Excel spreadsheets and now I just use Word documents in my Palm.

 

[KillahBee]

I used to use Excel sheets. Pretty simple template that worked for me, but may not make sense to someone else. Ever take a wack at making your own?

 

[sonic_death_monkey]

I carry a 35lbs piece of slate and a lump of coal with me to record my workouts.

I use roman numerals to keep count of my sets. To track my weights for each lift I use a simple weight to # of goats conversion. One goat (8 month old female) weighs roughly 45lbs. So if on set one of squats I did 405lbs (9 goats) for 5 reps, then set I. equals 45 goats.

When I get back home to my cave I scrawl all of my workout on to the ceiling. This keeps me from using up to many pieces of slate. I then proceed to have my post workout meal of goat meat.

 

[blut wump]

That really gets my goat.

 

[redguru]

Hey bro,

I posted some sample log sheets the other day in this forum. All with linky goodness.

Log book thread

Use them, edit them, play parcheesi with them as you will.