Is it bad to donate plasma while lifting? I would assume it would somehow hurt the muscle growth but not sure? as i am a poor college kid i need to donate plasma to make way but dont wanna hurt my lifting too much.
Is it bad to donate plasma while lifting? I would assume it would somehow hurt the muscle growth but not sure? as i am a poor college kid i need to donate plasma to make way but dont wanna hurt my lifting too much.
i donate from time to time and it didnt hurt my lifting. just make sure you eat
and drink plenty right after donation. they say it takes 24-48 hrs for the body
to replace the plasma so I tried to not to lift for 24hrs. hope this helps