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Approved Log Domestic-Supply.com Bulking Log - 25Homes

Trained chest yesterday

Inc dbell. 75lbs each
4 sets of 18

Life fitness chest press

120lbs at 20 reps
140lbs @ 16 reps
160lbs @ 14 reps
170lbs @ 11 reps

Dips
190lbs at 20 reps
220lbs @ 15 reps
235lbs @ 12 reps
235lbd at 10 reps

Cable cross overs

60lbs @ 20 reps
70lbs @ 15 reps
80lbs @ 12 reps
80lbs @ 10 reps

Pump sick.

I did a fast yesterday until 930pm so it was 26 hrs.

Then I ate

6oz filet with broccoli

Dropping anadrol and going to winny to get this water off and shred out for summer is to close. Time to go!!!

Some of the food I've been eating. Living in meat and salmon
 

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Trained chest yesterday

Inc dbell. 75lbs each
4 sets of 18

Life fitness chest press

120lbs at 20 reps
140lbs @ 16 reps
160lbs @ 14 reps
170lbs @ 11 reps

Dips
190lbs at 20 reps
220lbs @ 15 reps
235lbs @ 12 reps
235lbd at 10 reps

Cable cross overs

60lbs @ 20 reps
70lbs @ 15 reps
80lbs @ 12 reps
80lbs @ 10 reps

Pump sick.

I did a fast yesterday until 930pm so it was 26 hrs.

Then I ate

6oz filet with broccoli

Dropping anadrol and going to winny to get this water off and shred out for summer is to close. Time to go!!!

Some of the food I've been eating. Living in meat and salmon
That’s a good meal to break your fast with
 
Trained chest yesterday

Inc dbell. 75lbs each
4 sets of 18

Life fitness chest press

120lbs at 20 reps
140lbs @ 16 reps
160lbs @ 14 reps
170lbs @ 11 reps

Dips
190lbs at 20 reps
220lbs @ 15 reps
235lbs @ 12 reps
235lbd at 10 reps

Cable cross overs

60lbs @ 20 reps
70lbs @ 15 reps
80lbs @ 12 reps
80lbs @ 10 reps

Pump sick.

I did a fast yesterday until 930pm so it was 26 hrs.

Then I ate

6oz filet with broccoli

Dropping anadrol and going to winny to get this water off and shred out for summer is to close. Time to go!!!

Some of the food I've been eating. Living in meat and salmon
@25homes going next level
and winstrol will be the key to get tight
forget the anadrol
 
Here some more of the food I've been eating. Lots of steak and salmon. Filet mignon and porterhouse. Only fresh salmon. This was lightly smoked. Strait kill
 

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I like to put some salt and pepper on my steak that's all I need
 
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