dogg crapps training routine

[nikki chic]

Hey just wondering if anyone knows some info on dogg crapps traing routine. My boyfriend is doing it now and I would like to try it. However, I only hear guys who are on the juice replying back, I never hear females on it. I am not taking anything right now. So just wondering if it would be a good routine to try, to put on muscle and tone. thanx

 

[needsize]

go to the sticky on training methods at the top of the page, theres a link to a post that explains the DC approach. I've never tried it but it sounds like natural guys respond to it pretty well

 

[c3bodybuilding]

Go to Animal's board and read cycle for Pennies. somewhere in that over 100page thread he explains what he does different when training females. He trains his wife who is a figure or fitness girl, and she looks incredible. I think she is natural as well.

 

[nikki chic]

Could you plz give me the addy of that board I am not too sure which one that is..thanks

 

[big4life]

Could you plz give me the addy of that board I am not too sure which one that is..thanks

Here is the link to that article.

http://www.anabolicextreme.com/Anabolic/new_archives/anex_archive_issue77_pen.asp

 

[c3bodybuilding]

Go Here: http://animalkits.haha.be/phpBB7/ Then go to the realm of Iron Addit and Doggcrap. Look for the cycle for pennies thread. Thats the only place out there that has all the information on this training program. I think around page 70-80, somewhere in there, he talks about how he does things different when training women. It's not a big difference, but there are a few. It's over 100pages, and a lot to read, but it's well worth it.