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Does anyone else suffer from depression at night?

im miserable at night....nooone sleeps here during the week except me so its kinda lonely and depressing...plus the fact I still stress my ex...sometimes I have no choice but to drink a six pack to go to sleep.
 
Stress hun.. moving, wedding, all the things going on right now can and will do this to you.
 
I have been on every sleeping pill in the book. Can't sleep. It's depressing. I have always been this way. When I was a kid everyone would be sleeping but me. The night lasted 4ever. I was so lonely and bored. Now, as an adult, it sucks even more. I drive my man nutz. I stay in bed until he goes to sleep but then I get sick of looking at the ceiling and eventually need to get up. I tip toe aroung the place trying to find something quiet to do. I get really lonely and he always complains because he says he hates that every time he wakes in the night -- his girl is missing. Sleeping problems suck. That's why I like to work the night shift.
 
I usually play my guitar for bout 20 minutes and that gets all of anxiety out of my head. Sometimes i feel so much better that i feel lucky to have learned to play it.

Indeed a guitar is better than women in some cases.

Do something you like to do before you go to sleep. But i feel for ya.
 
are you dieting? on a fitness board, i like to ask if people are low carbing or otherwise dieting, because their blood glucose drops, which in turn, leads to depression.

after that, we gotta go through all the standard questions.
 
i think its cause u shot me down







seriously though, yeah its happened when i first moved to this damned place. id eat dinner by myself cuase my parents always worked, and little tears would fall onto my food. it was annoying, it wasn tsobbing, just water works.

also id get super bad anxiety attacks and feel like i was falling and wanted to die for a couple months whenever id try and go to sleep.

even now, i know ill probably cry myself to sleep the first week of school this year, and most likely feel like complete shit in the morning... (and i enjoyh school to an extent, its just homework and waking up at ungodly hours really has me down)
 
I haven't been depressed. I have definitely been anxious. I haven't been sleeping well and I'm not eating enough. I will be getting on a plane soon for the first time in 8 years. These damn planes falling out of the sky are not helping my anxiety. Of course I checked the train, but it arrives at an inconvenient time. My anxiety forced me to consider, dear I say it, Greyhound (which I swore I would never board again the day I left college). But its an 8-10 hour ride, thus making that choice also inconvenient. I need to hold onto to some of my vacation time.

Basically, I have to get on a plane. I feel very sorry for the person that will be sitting next to me.
 
yeah i guess there is a lot going on right now. But i dont feel like I cant handle it, until the night time comes then Im like obsessed with negative thoughts and sadness. I cried myself to sleep last night on my floor because I have no couch and no bed.
 
Smurfy said:
Thanks to everyone who took the time to read and respond. Good bors around here,.
Click to expand...
that's the spirit!!! Tons of good bros around here.


And its probably just because you have so much going on now Smurf.. BIG life changes coming up, that not only affect you, but your kid as well. That's enough to give anyone some mood swings no matter what time of day.

At night you probably just have more time to reflect on it, whether it be consciously or subconsciously.
 
there's a tear in my beer
cause I'm crying for you dear
you, are on my lonely mind
 
GrandMaster said:
say what?
Click to expand...

There's a tear in my beer
'cause i'm cryin' for you
dear, you are on my lonely mind
into these last nine beers
I have shed a million tears.
You are on my lonely mind
I'm gonna keep on sittin' here
until i'm petriified.
And then maybe these tears
Will leave my eyes.
There's a tear in my beer
'cause i'm crying' for you, dear
You are on my lonely mind.
 
Gambino said:
I give her a 5 on the cool scale (1-10)
she lost a lot of cool points after ditching out on me
Click to expand...
yeah that really did suck.. her only real blemish.. I still don't understand that.. at first I thought it was just a big joke.. but she publicly bailed on you.. and didn't even offer to meet up after her shift was over or another time.. basically said.. "hey im working my job (2nd job, that I am quitting shortly) and don't have time for you even though you travelled all this way and will likely never have a chance to meet me again, so fuck off"

very harsh
 
Lestat said:
yeah that really did suck.. her only real blemish.. I still don't understand that.. at first I thought it was just a big joke.. but she publicly bailed on you.. and didn't even offer to meet up after her shift was over or another time.. basically said.. "hey im working my job (2nd job, that I am quitting shortly) and don't have time for you even though you travelled all this way and will likely never have a chance to meet me again, so fuck off"

very harsh
Click to expand...

i even brought out my best visor, the gucci denim one
 
Gambino said:
i even brought out my best visor, the gucci denim one
Click to expand...
its a terrible shame, i still don't get it man....
 
Gambino said:
i even brought out my best visor, the gucci denim one
Click to expand...

you better get down here again soon, cause both the smurf and I will be gone soon...

if you miss out now, you will have to come to hallowed A^2 to hang out...
 
Smurfy said:
lol @ lestat overdramatizing the failed meet up which wasnt a meetup at all LOL
Click to expand...
it was just sad :( I felt really bad for him.
 
Smurfy said:
Lately Ive been feeling miserable in the evening, to the point where I cant fall asleep. Im generally in a daze at night, even crying at random for no reason? wtf?
Click to expand...

I have never experienced that, BUT, when i'm down, if I go on a bike ride, even a short one, I feel GREAT afterwards everytime. Just me and my 0.02 over here, but it wouldnt' hurt to try it. Good luck

Whiskey
 
stress catches up to me at night thats for sure,Im usually go go go,but when I get home on weeknights I have fuck all to do and I just think about life and all the shit I have to deal with,and cant sleep worth shit, lorazepam helps thats for sure
 
it's because you're approaching the verge of a love so terrifyingly great and confoundingly mysterious that it has left the inmost heart of you completely breathless.
 
Smurfy said:
and the night falls upon us once again...
Click to expand...


omg when I was in love once, i hated evenings without her.

one evening i took a nap and i found myself crying in my sleep.

You really should have something to do. Take up a project or something.

Gardening, chess, cycling, just about anything. Call someone you like to talk to. Go somewhere and meet new people.

I didn't know you get this anxious at night... honestly been trough this.

Oh and read something. Something nice, that would take your mind off things.

Just spend that energy somewhere.

I know its easy to say but hard to do but you have to think out of this situation.

I wish you the best. I hope you get better.
 
Smurfy said:
yeah i guess there is a lot going on right now. But i dont feel like I cant handle it, until the night time comes then Im like obsessed with negative thoughts and sadness. I cried myself to sleep last night on my floor because I have no couch and no bed.
Click to expand...
dude, just move over here!
 
im going to load up on some benadryl tonight. lorazepam would probably be too much for me Ive never had a problem sleeping before. this is more of a depression/stress thing than an insomnia thing. i tried reading last night and i did keep falling asleep only to wake up 15 min later and still sad and wiping away tears from what, I dont even know thats the scary thing. wtf is wrong? i dont know.
 
Im in the process of packing up my entire house and belongings, selling most of it, and moving to Maryland this Sunday. After sunday I dont think Ill ever be alone again at night. I'll have the Lumster with me. I really do miss him and I guess a lot is anxiety about getting this move over with. Laying on a floor doesnt help much LOL
 
Smurfy said:
I'm definitely going to keep that in mind :)
Click to expand...
you gotta check out my thread on depression in the MBS forum. i've made some strides since i started talking about it. lotsa things you can do to make it go away, for good.
 
Smurfy said:
Im in the process of packing up my entire house and belongings, selling most of it, and moving to Maryland this Sunday. After sunday I dont think Ill ever be alone again at night. I'll have the Lumster with me. I really do miss him and I guess a lot is anxiety about getting this move over with. Laying on a floor doesnt help much LOL
Click to expand...
and if that blows up, u have me as second string lover
 
i've cried myself to sleep before...sometimes i feel like I'm going crazy when I think to myself before I sleep
 
SublimeZM said:
i seriously though, yeah its happened when i first moved to this damned place. id eat dinner by myself cuase my parents always worked, and little tears would fall onto my food. it was annoying, it wasn tsobbing, just water works.

also id get super bad anxiety attacks and feel like i was falling and wanted to die for a couple months whenever id try and go to sleep.

even now, i know ill probably cry myself to sleep the first week of school this year, and most likely feel like complete shit in the morning... (and i enjoyh school to an extent, its just homework and waking up at ungodly hours really has me down)
Click to expand...

funny i am at age i look at college kids and think they just have the perfect life: young, free, no mortgage, noone to support, noone pressuring you to produce.

i have forgotte that being that age has its whole set of problems that you havent learned to deal with yet.
 
glennds said:
funny i am at age i look at college kids and think they just have the perfect life: young, free, no mortgage, noone to support, noone pressuring you to produce.

i have forgotte that being that age has its whole set of problems that you havent learned to deal with yet.
Click to expand...

good to see you on cc man
 
i suffer from this problem where i get a boner and night and can't go to sleep until i beat it.
 
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