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Does anybody know any good books on truth about supplements ???

I must have missed something. If this was meant to bash me, it's too subtle. I'm used to "FUCK YOU NELSON YOU LOW LIFE COCKSUCKING DOG RAPIST. I NEVER READ ANYTHING BY YOU BUT YOU SUCK!!!


That's more like it.
 
Look into "Sports Nutrition Guide" and "The New Nutrition" by Dr. Michael Colgan. He is at the forefront of cutting through misconceptions in regard to nutrition.
 
psychedout said:
You wanna know the truth about supplements.

Whey
Creatine
Multi-vitamin mineral

Amen.
Some whey sucks, some creatine sucks, and some vitamin/mineral sups suck.

ALL have potential for misapplication.
 
The EAS book is a work of fraud. They tried to pass it off as a book on supplements and got nailed. Now it has to say inside the cover that it is an advertisement. It is one of the most disgraceful scames ever pulled in the supplement industry and all people responsible for its publication should have done jail time.
 
Nelson Montana said:
I must have missed something. If this was meant to bash me, it's too subtle. I'm used to "FUCK YOU NELSON YOU LOW LIFE COCKSUCKING DOG RAPIST. I NEVER READ ANYTHING BY YOU BUT YOU SUCK!!!


That's more like it.

1st of all I'm not trying to bash you :rolleyes:, I simply sent you an email because I didn't want to spend $40 on a book that I have no clue what's inside. I'm sorry if you get a lot of emails bashing you and you assumed I was doing the same, but I wasn't. I'm actually interested mostly in just one particular supplement, NO2 or NOX2 and wanted to know if your book has anything on it or not, if not then I wouldn't buy it, because I don't take any suplements other than protein and vitamins. I came accross this board a month ago and registered, ever since I've registered I've been getting emails about your book and wanted to know what it's all about. I called an 800 number and asked them what the book is about, they couldn't tell me and told me it would be better if I PMed you. I PMed you on the 26th of June, under tracking it said that you read it a few hours after I sent you the PM, but you never replied so I figured oh well, and posted this up to see if anyone knows any other books on supplements. I ordered the EAS book b/c it didn't cost anything, I also have their 3rd edition which was also free and it had some useful info about vitamins and some supplements. I tried to disregard anything they said about their products.

Anyway, the whole reason for all this is I'm looking for info on Nitric Oxide products and if they have any long term side effects. Most of the stuff I come accross is from people who work for them or people advertising. I started the NOX2 and it seems to be working pretty well, I just don't want to find out that it causes brain damage or something along those lines
Any info will be greatly appreciated, thanx
 
Silent Method said:

Some whey sucks, some creatine sucks, and some vitamin/mineral sups suck.

ALL have potential for misapplication.


True, but everything on earth has potential for misaplication. These 3 things have been tried, tested, and are true. (Unless manafacturers are lying on the labels).
 
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