does an increase in strength automatically mean size growth?

[BodybuildingUniverse]

not necessarily but if you are feeding the machine and resting properly your muscles can't help bvut grow over time if you are forcing them to do more work.

 

[I'D RATHER BE DEADLIFTING]

I have gotten much stronger in the past few months and have not gotten bigger. My goal is strength, not hypertrophy. Two entirely different ways to train.

 

[aurelius]

heavywear not necessarily but if you are feeding the machine and resting properly your muscles can't help bvut grow over time if you are forcing them to do more work.

In what Muscle and Fitness did you find this gem?

 

[Realgains]

NO! you can up strength with no size ...but only to a point

 

[I'D RATHER BE DEADLIFTING]

aurelious- do you realize what magazine that heavywear puts out? Not quite like muscle and fitness, lol. He knows plenty about strength training/powerlifting.

 

[aurelius]

I don´t doubt it. Just that his post sounded exactly like so many supplement adds and "add 567 lbs. of muscle in 20 minutes" Weider wonder articles that I lashed out.

Curse you Joe. You stole my faith in humanity!