Doctor got 3 pops.

[Sergeant]

Had a horrible bench day. Last week got 265lb plus the light bands attachted to the middle of the bench at floor level. I was planning on 285lb plus the light bands for 3 for 4 to 5 sets. I was able to do one rep. Went to the chiro and he said my right shoulder was sagging and when he adjusted it I heard 3 quick pops. Has this happened to anyone and how much would it affect your strength?

 

[Screwball]

Doesn't sound good...

Was there any pain? Sounds like you have some "looseness" in the joint. This is never a good thing. Did the chiro give you any instruction? You may want to seek a second opinion.

- Screwball

 

[Sergeant]

Doctor said the joint was out of place and that I must be doing something to take it out. I didn't have any pain when I worked out or when it was adjusted. It is a little sore know but nothing that is not usual as I did weighted dips afterwards.