Well I've been vegetarian for a just over 4 weeks. Prior to that I eat red meat perhaps at christmas. Two reasons.
A> It is not good for you. Human digestion system was not designed for meet.... two much chemical shit in it nowadays anyway... and from what MOD say's - literally shit.
B> Don't need it for protein.. think about it most good proteins consist of soya, egg and whey protein. No meat protein (anyway low assimilation factor of even the best protein). Was'nt Joe Weider vegetarian?
C> Ethical reasons, I don't think animals should be put through all the uneccesary suffering and pain.
You know I am still as big and strong as any of the guys down the gym (bar the hardcore 'roid-GH-'slin guys) who eat meat. If anything I am more cut.
You look at guerillas. They are vegetarian and they are huge mofo's.