For the hell of it my wife and I are getting ready for a show in a few weeks, are giving the "AB Energizer" a try. Both of our abs have gotten sharper than ever before in a shorter peroid of time. I do believe that if you are lean already they can speed up the final cutting process. I just started using it on my low back, I'll see how that works, my low back is always the last place to come around.
I have the electric pads and it kicks ass ...After a bad ass bicep work out I flex at home and I some times get spasams and the pads work nice ...I dont think I could live life with out them ....Electric -stimulus pads are the best thing next to roids