Do dairy products really make you ,hold water?

[Slyder190]

...even if not used too much really, like a few times a week? Will it really blur any defintion? Thanks.

 

[swordfish151]

it does for me..i know when i just take a cup (im talking about measure) i can feel the bloat coming on....some do ... some dont..i know i do..

 

[eat big]

Everyone is different. It does for me with cottage cheese. It doesn't for others. Some who are anal about their diet don't eat any dairy foods.

 

[macrophage69alpha]

it can.
at least 2 reasons
hormones in the milk
and allergy to specific milk proteins

 

[Falklands]

Yes - the allergy to cottage cheese makes me blow up like hell. I stopped within 2 weeks and haven't touched it since.

 

[Wulfgar]

milk isnt a good precontest or cutting food becqause it is the single most hyperallergenic food i know of.
most guys get more shredded after 2 weeks off dairy

 

[ItalianMuscle27]

Yes they do.. I love whole milk though..Stuff is so creamy! Yummy..

 

[njmuscleguy]

I was drinking soy milk for a while as a substitute for skim milk.... then I read somewhere that too much soy affects natural test levels.... is that true?

 

[macrophage69alpha]

yes. phytoestrogens in soy are mixed agonist/antagonists of the ER

 

[ItalianMuscle27]

I hate soy milk, stuff is disgusting if you ask me.. They do have something in the stores that I have seen, and it is called fit milk. I will have to compare ingredients next time i go to supermarket.. Maybe that would be a better call..

 

[gjohnson5]

it can.
at least 2 reasons
hormones in the milk
and allergy to specific milk proteins

Buy organic milk and cheeses made from organic milk at the whole food store

 

[BigCracker]

Milk plugs me up big time-but the thought of ingesting Bovine Growth Hormone is kinda sexy in it's own sorta way.

Kinda strange how humans are the only species that consume another mammal's milk. It just doesn't seem natural...like my physique.

 

[thelion2005]

it can.
at least 2 reasons
hormones in the milk
and allergy to specific milk proteins

and the sugar.

Within 24 hours of no "sugar" intake, I start peeing out held water.

Lot of great bodies built on milk in the 1950's and 60's. Larry Scott for one.

I'm allergic to it. Tears up my entire digestive system.

 

[macrophage69alpha]

many people are lactose intolerant, which is one of the causes of bloating. Its also a bit of a strange sugar which some people cannot digest, particularly its galactose metabolic product (this can cause real problems for a few individuals-- though very few)

 

[ItalianMuscle27]

Milk plugs me up big time-but the thought of ingesting Bovine Growth Hormone is kinda sexy in it's own sorta way.

Kinda strange how humans are the only species that consume another mammal's milk. It just doesn't seem natural...like my physique.

Breast milk is always nice..

 

[UA_Iron]

many people are lactose intolerant, which is one of the causes of bloating. Its also a bit of a strange sugar which some people cannot digest, particularly its galactose metabolic product (this can cause real problems for a few individuals-- though very few)

It's a big problem for non-whites especially - they havent been eating cow milk for thousands of years.

 

[gjohnson5]

It's a big problem for non-whites especially - they havent been eating cow milk for thousands of years.

Last I read 70% for non europeans were lactose intolerant.
My organic milk that I buy is also lactose free. The disaccharaide is broken down but the sugar is still there as well as the galactose


I guess I should have said westerners instead of europeans

 

[UA_Iron]

Last I read 70% for non europeans were lactose intolerant.
My organic milk that I buy is also lactose free. The disaccharaide is broken down but the sugar is still there as well as the glactose

it has also become an issue with school lunches... what beverage do they usually serve lunches with? Milk