Dnp

[EngiCream]

I probably would not count a few tablespoons either. I'm not sure how many cals/gram glycerol yields but it may be similar to carbs. During a diet (or DNP), your liver will convert glycerol to glucose in a series of reactions.. I have to believe that fructose may give the same result.

Andy

A couple tablespoons adds up to ~150 cals (at least that's what the back of my "glycerol fuel" tells me)

2 tbsp = 30ml = 38g/glycerol

Over on this site:

http://www.ijp-online.com/archives/1973/005/04/r0442-0444ra.pdf

It says glycerol contains 4.32 calories/G (Hanke, 1953)


While on DNP I'd just stick with fruit (certain kinds) and some glycerol......no need to go nuts with them though

 

[EngiCream]

also, good to see you posting again andy......the breaks you take are a bit long

 

[Andy13]

I've got a little time now that summer is here... I'll be around for a while..

Aside, I like some of the changes that have occured here... "Elitefitness chemistry" is a bloody brilliant idea... It seems to me that someone suggested this years ago.. Ah well... It's about time... This will put Elite above all others.

Andy

 

[bigrand]

Elitefitness chemistry? Shit, you know im down for that. Well Andy, arent you gonna finish your disscusion with NFG123 on DNP? Im gonna run all the stuff you bros talked about to my chem teacher (former pharmacokinetist) and see if he could tell me something cool...!

 

[EL GAUCHO]

Anyone actually used Glycerol for hydration or vascularity with success?