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DNP plan

criminal said:
Supplements to get :

Alpha Lipoic Acid
Vitamin C
Vitamin E
Multivitamins
Quercetin (anti-histamine)
Omega3s

Other things to get :

Thermometer
Fruits (Lots of them)
Berry Yoghurt
Oatmeal

DNP Plan :

Day 1 : 200mg 10am
Day 2 : 200mg 10am
Day 3 : 200mg 10am
Day 4 : 200mg 10am
Day 5 : 200mg 10am 200mg 4pm
Day 6 : 200mg 10am 200mg 4pm
Day 7 : 200mg 10am 200mg 4pm 200mg 10pm

Meal Plan :

Meal 1 : Tuna in whole meal bread.2 half boiled eggs.Fruits.
Meal 2 : Oatmeal.Fruits.
Meal 3 : Protein shake.Fruits.
Meal 4 : Fruits
Meal 5 : Rice with lots of vegetables and lean meat.Fruits.
Meal 6 : Mixed berry yoghurt.

Throughout the day : Refrigerated alkaline water (lots of it) and Pepsi.

Supplementation Plan :

10am : 2 caps of Omega3s,2 caps of Multivitamins,200mg DNP cap,600mg ALA,Vit C,Vit E,Quercetin 1g

4pm : 2 caps of Omega3s,2 caps of Multivitamins,Vit C,Vit E,600mg ALA

10pm : 2 caps of Omega3s,2 caps of Multivitamins,600mg ALA,Vit C,Vit E


I'm about to go on DNP,this is my first time.Did quite some research,so here's my plan.No plans to exercise.Will take this chance to have a week off training.Will do some light cardio maybe 3x during the one week cycle.Please comment thanks.

Looks great.

Just make sure to take 2g Quercetin/day at least. So, you don't get a rash. 1g/day doesn't really cut it IMO.

Fonz
 
I can't find pyruvate and glycerol in the local pharmacies (singapore).The closest to glycerol i can find is Glycerin.As for taurine,does it come in powder form or liquid? What does it do?
Can someone tell me exactly,when used in conjuction with DNP,what does these 3 do?
 
Here is exactly why you need these compounds..


this is from Animal....

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Glycerol dose. YOU ONLY NEED 1 TABLESPOON 3 TIMES A DAY! One in the morning, one in the afternoon, and one right before bed. Don't listen to the researchers who tell you to take 1 gram for every kg body weight 1-2 hours before and event. They are idiots and obviously have never taken it or asked the athletes how they feel. Let me tell you, you feel awful taking that much glycerol! You feel bloated and sometimes get a headache and you piss A LOT! 1 tablespoon 3 times a day comes out to « what they recommend to take 2 hours before an event. The glycerol keeps your muscles hydrated and limits the sweating. It will fight the dehydrating effects of the ECA. As we know, DNP is carbohydrate/fat specific and glycerol also is a 3 carbon carbohydrate source that can't go to fat! Glycerol also increases power output which may be an added benefit of the type of carb source it is. Glycerol is converted to glucose in the liver and in the liver is where it stays for the most part and does not, therefore, raise insulin levels.

Before I explain the pyruvate, let me tell you that glycerol and glycerin are the same thing! A good recipe for taking your glycerol is 1 packet of Kool-aid, 1/8 cup sugar, 1 tablespoon glycerol and 32-oz of water. The glycerol makes the kool-aid taste like OJ because there are alcohols and fermentation products in the OJ which the glycerol mimics.

Pyruvate dose. 2-5grams a day. Start out at 900mg or so 3 times a day and go up from there. I am at 1.5g 2-3 times a day and if you don't work your way up it will give you gas and the runs. As I mentioned above, I think the P is working synergistically to hold on to the water in your muscles. Additionally, it is another 3 carbon energy source and/or it is manipulating the Krebs Cycle intermediates and allows for a different energy production pathway. Pyruvate changes/manipulates an ATP/energy pathway and decreases lactic acid output and if it ain't the Krebs cycle I don't really care. It works.

Some abstracts on the benefits of pyruvate.

Pyruvate and the heart and glucose and insulin.

Cardiac metabolism and electromechanics of human heart.
Author Prasad K
Source Recent Adv Stud Cardiac Struct Metab, 10():119-37 1975
Abstract

The effects of substrates on the metabolic inhibitor-induced changes in the action potential and contraction of papillary muscles obtained from patients undergoing corrective open-heart surgery were studied. Anoxia produced a marked shortening of the action potential duration and a decrease in the resting potential, rate of rise of action potential, effective refractory period, and contractility. In anoxic muscle, although glucose completely restored the action potential duration, effective refractory period, and resting potential to control levels, it was unable to completely restore the contractility to the control level. Substrate depletion and metabolic inhibitors (iodoacetate, dinitrophenol) produced effects similar to that of anoxia, but at a faster rate. Glucose restored the action potential and, to a lesser extent, contractility to the control level in dinitrophenol-treated muscle but was ineffective in so doing the iodoacetate-treated muscle. Pyruvate, however, was effective in restoring the action potential and contracility in iodoacetate-treated muscle. Pretreatment of the muscle with glucose and, particularly, with glucose plus insulin prevented the combined effects of anoxia and lack of glucose on the action potential and contractility for a prolonged period. These results suggest that intravenous infusion of glucose and insulin before and during surgery might prevent or reduced the effect of anoxia on the electrical and mechanical activity of the heart during
open-heart surgery.

Pyruvate was able to restore the action potential (charge) of cells treated with DNP!

Now you have a recipe on how to feel good on an overdose of DNP! To recap you need:
3 Tablespoons glycerol 3x a day.
1g Pyruvate 3x a day.
Taurine at 3g a day.
DNP at 36 hour intervals.

Thanks again to Animal.
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...bd
 
Re: Re: DNP plan

Fonz said:


Looks great.

Just make sure to take 2g Quercetin/day at least. So, you don't get a rash. 1g/day doesn't really cut it IMO.

Fonz

Fonz, you suggest starting with the quercetin at the beginning, even before sign of allergic reaction?
 
Re: Re: Re: DNP plan

dannyb20 said:


Fonz, you suggest starting with the quercetin at the beginning, even before sign of allergic reaction?

I'm not him but I'd say start it even before you start your cycle. I usually try to start it like 3 days before at about 1g/3xday. I continue using that much throughout the cycle and even for a few days after my last cap...since DNP stays in your system for quite awhile. That might be overkill but the stuff is very cheap so I figure, why not?
 
Re: Re: Re: Re: DNP plan

EngiCream said:


I'm not him but I'd say start it even before you start your cycle. I usually try to start it like 3 days before at about 1g/3xday. I continue using that much throughout the cycle and even for a few days after my last cap...since DNP stays in your system for quite awhile. That might be overkill but the stuff is very cheap so I figure, why not?

Good answer

Fonz.
 
Paulos said:
Do you need the same amount of supplements if you do not plan to exceed 200mg of DNP?

I dunno. Adding so many extras can also getexpensive. My guy just caps a blend of antioxidants right into the same cap instead of using corn starch filler, so the dose is automatic.

I love the pyruvate idea, though.
 
Holy fvck man...I'm up til 600mg and yet I can't feel anything more than just a light sweat..should i go up to 800mg? Even then,I suspect I won't break more than just a little more sweat.Is it possible that up til a certain dosage you can't feel anything..then suddenly you hit a lethal dosage and die?
 
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