Andy13 Elite Mentor Platinum May 7, 2002 #21 smokinghawk said: What about running it low carb, except for fructose to keep liver sustained and prevent dehydratino/hypo/muscle loss, and V8 to replace electrolytes with low-calorie vegetable sources? Click to expand... That is exactly what I have been recomending-- fructose only carbs-- and only when needed (you will know when you need a pepsi, believe me).
smokinghawk said: What about running it low carb, except for fructose to keep liver sustained and prevent dehydratino/hypo/muscle loss, and V8 to replace electrolytes with low-calorie vegetable sources? Click to expand... That is exactly what I have been recomending-- fructose only carbs-- and only when needed (you will know when you need a pepsi, believe me).
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