Distractions

[I'D RATHER BE DEADLIFTING]

Haha, along with 40 other people, I'm sure I'll notice ya.



I'll be there, with a few other guys from NY. When you see the guy I'm talkin about open his squat with like 6 plates, I'll be the littlest guy spotting him. No idea what I'll be wearing.

 

[Deciever]

whats your name...i'll hear it when they call it over the loud speaker to bring u up for your lift
also, if you have any clean(no curse) songs, they will play it for you while you lift

 

[I'D RATHER BE DEADLIFTING]

Hmmm, *trys to remember if any Slipknot or Drowning Pool songs are curseless*


I'll email ya with my name.

 

[Deciever]

also, make sure on squats you go to ATLEAST paralel, and for deaadlift, make sure you dont just drop the weigh at the top, you have to go back down holding onto it or else it wont count i dont think... and bench, you dont really need a pause just go down and press it up.

 

[Deciever]

slipnot- wait and bleed, drowning pool - bodies

 

[I'D RATHER BE DEADLIFTING]

I go plenty deep on Squats.

Deads I bring the bar down fairly under control, but it still hits the floor hard after a mx attempt.

Bench- touch and go will be perfect since I may be going raw.

Do many of you guys use equipment? Bench shirts, squat suits, wraps, belts?


I will be using a belt and wraps...bench shirt if it comes in time.

 

[I'D RATHER BE DEADLIFTING]

Those are my 2 favorite songs to deadlift to!!!

I'm bringing them!

 

[Deciever]

lol go for it. im squating to enter sandman, and deadlifting to sevendust- praise

you'll be on the "heavy platform" which i s 165 and above, so you'll be lifting with the big boys, so to speak. you'll have fun, its a full day event, good environment, you'll get some tips, every one is nice

 

[I'D RATHER BE DEADLIFTING]

Awesome. That's what I was hoping for.


Tell me this:

How long is there approx. between your 3 attempts of each lift. Meaning, after my opener in the squat, how long until I do my 2nd attempt?

 

[Deciever]

probably 15-30 minutes.. there are a lot of lifters so you have PLENTY OF TIME