H
HighIntensity
Guest
i notice from time to time, that my upper chest is more defined than my lower chest, so i try and build it up...
right now im doing weighted dips and decline presses
i like dips because in some aspects i listen to the hype i have always heard bout them, since i started lifting 5 years ago i have always heard weighted dips, i love what they do for tries but my chest is never sore from them
any other sugg.s lower chest
right now im doing weighted dips and decline presses
i like dips because in some aspects i listen to the hype i have always heard bout them, since i started lifting 5 years ago i have always heard weighted dips, i love what they do for tries but my chest is never sore from them
any other sugg.s lower chest