different diets for certain blood types

[meat19]

i am type O negative. i was reading that your blood type determines how you react to certain foods. does anyone know about this or know of a good book on nutrition and blood types?

 

[rez]

yes..ive talked about this before. get the book called ' eat right for your type'...i think its called that..got back and have a look at my past posts. I defineatly recommend it...not saying its for everyone...but it works for me!!

 

[MuscleDm]

Rez....

What are the main differences in that book, I have always been curious. Why do you say it works well for yoU? What has it helped you accomplish? (that may sound like it has a mean tone but I am just curious). Thanks

Ryan

 

[rez]

well, for me (not to offend any1 here)..i used to have daily stomach problems. i was constantly bloated, nauseous etc etc... everyday! basically i was eating the wrong foods. and what makes me even more convinced that this type of diet works for me, is that it was confirmed with a food allegies test i had done. they take a sample of blood and test what foods you r allegic to.
most of the foods on the diet that i was told to avoid came up in the allegies test...surprise surprise!
so now..although its not the easiest diet to follow...cant eat what "most' people do, at least now i dont have the problems i used to have. Also other benefits such as clear skin have resulted.

 

[horsePOWER]

id be interested in this book. my mother mentioned something about it earlier last week. it would make a good stocking stuffer for her and then i could read it afterwords
win-win
i believe she said something about books-a-million not having it, special order or something. i'll try to hit up some health stores first thing tommorow
ya think it goes by "eat right for your type"?

 

[rez]

look bak at my past post..the exact name should be up there. if u still cant find it, ill tell ya tomorrow