By the way. With all that drinking, guess what. You are not at 0 carbs for the weeks. Do you have any idea howmany carbs are in beer. Or a rum and coke. Not to mention the fact they are empty carbs with absolutly no nutritional value. Just dropping the alchohol is going to make a huge difference in your diet, appearance, and workouts. Alchohol makes the bodys functions sluggish.
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