Diet

[Cutie]

I was hoping if I post my diet if you could review and offer suggestions

This would be a cardio day only

Meal 1 1/2 cup oatmeal
Protein Drink (Isopure)
Multi Vitamin

Meal 2 4 oz Chicken
1/2 cup brown rice
greens

Meal 3 Protein Shake (Myoplex Light)

Meal4 4 oz Chicken
1/2 Oatmeal

Meal 5 Pre Workout
Myoplex Light Rice Cake

Post Workout Cottage Cheese with pineapple

2 hours later 4 oz protein greens and 2 teaspoons udos
Multi Vitamin b4 bed again

I am trying to loose some weight so I was wondering if anybody had any imput with regard to usuing this diet

Thanks Cutie

 

[diamonddiceclay]

I think your 1st meal should be real food, not a drink

 

[MS]

I think you should consult with Hardasnails.