Or just take 1 3x per day spread throughout the day.
I take it like this.
Wake up and take 1 with breakfast. I take 2 more at 4PM pre-workout. You could also take 1 AM, 1 pre-workout and 1 at night to keep the blood levels as even as possible.
Usually most people will say that oral steroids are best taken with a fatty meal for best absorption. I honestly don't think it makes much of a difference.
Usually most people will say that oral steroids are best taken with a fatty meal for best absorption. I honestly don't think it makes much of a difference.
I always spread them out throughout the day, 1 cap every 8 hours. I talked to someone (Can't remember who) that had some stomach issue's when he took 2 pre-workout. And I have always taken them with alittle food.