Dianabol, Sust, Deca Cycle

[Latamier]

Thanks for your responses guys. It was my mistake on the Dbol, I meant to only state for weeks 1 to 4. I'm only using it for the boost as you guys say it takes 3 weeks for the injection AS to kick in.

Is the Sust increase best suited in the middle?

I'm training three days a week at the mo.

Tue Legs, Shoulders
Thur Chest, Biceps
Sat Back, Triceps

Should I be training more days?

I like to run my splits as follows.

Day 1 Chest and tris
Day 2 Back and bis
Day 3 Shoulders, calves, and abs
Day 4 Legs and cardio
Day 5 nothing but cardio
Then start over.

This is the split that works best for me. I try to train muscle groups that go together to get the very best workout possible. Give it a try, but remember what works for me may not work for you. Good luck!

 

[Mavin]

No need to run the sust at 500 in the middle. If you can run it at 500mg every week straight through, use it the first few weeks at 500 then go to 250.

 

[Jamaz]

Yeh my source told me to front load it, so I'll take your advice on that.

As I'm going to run D-bol at 20mg a day how often do I spread it out e.g two in the morning, one at lunch and one in the evening before training?

 

[Jamaz]

Yeh my source told me to front load it, so I'll take your advice on that.

As I'm going to run D-bol at 20mg a day how often do I spread it out e.g two in the morning, one at lunch and one in the evening before training?