Dextrose?

[awnyerneas]

Anybody want to explain why Dextrose is good when cutting and when to be taken? Also timing for fish oil? Thanks.

 

[awnyerneas]

bump

 

[Akahpellah02]

its a fast absorbing sugar

 

[bigdho]

From what I understand it is good for both bulking and cutting, it replaces the depleted glycogen from working out. And keeps your body from eating its own muscle for energy. I take flax in all 3 of my protien shakes, I could be wrong but I dont think timming is an issue for efa's.