Please Scroll Down to See Forums Below awnyerneas
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Anybody want to explain why Dextrose is good when cutting and when to be taken? Also timing for fish oil? Thanks.
Dextrose?
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awnyerneas
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Akahpellah02
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its a fast absorbing sugar
bigdho
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From what I understand it is good for both bulking and cutting, it replaces the depleted glycogen from working out. And keeps your body from eating its own muscle for energy. I take flax in all 3 of my protien shakes, I could be wrong but I dont think timming is an issue for efa's.
