Dextrose when "ON" vs. "OFF"

[JKurz1]

They're either 20 or 25 cc's. The main point is that they contain 33 g of dextrose per scoop.

wrong......ON's reads 70cc at the bottom of the scoop......pretty sure that's standard........although I have seen them smaller.......

 

[concordsize]

I use 2 70cc scoops of Maltodextrin and Dextrose which are mixed together.

E

 

[hardrock]

I take 90-100 grams dextrose and 55 grams whey protein.

 

[JKurz1]

I take 90-100 grams dextrose and 55 grams whey protein.

yow! too much for my blood thanks........

 

[wutangnomo]

They're either 20 or 25 cc's. The main point is that they contain 33 g of dextrose per scoop.

I think you may have your scoop sizes mixed up because protein scoops generally range from 60cc to 90cc (some even 120cc). 60cc = 2oz , 120cc = 4oz

20cc is TINY. That's more along the size of baby formula scoops.

 

[JKurz1]

70cc...........that what mine reads as I stare at it right now...........so, 1/2 of that for dext???