PatBateman3
New member
I'm not a newbie, but new to delt shots. Just did my first one in the right shoulder (did the left shoulder a week ago).....
I was just wondering if the first time you ever hit a muscle if the soreness is pretty bad? I don't remember, but maybe I had the same thing years back with quads....now I hit quads and they dont really hurt at all.
Used a 25g 5'8" in the shoulder. Thanks
ps - it just feels a little hard and sore, not red, swollen or hot.
I was just wondering if the first time you ever hit a muscle if the soreness is pretty bad? I don't remember, but maybe I had the same thing years back with quads....now I hit quads and they dont really hurt at all.
Used a 25g 5'8" in the shoulder. Thanks
ps - it just feels a little hard and sore, not red, swollen or hot.

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