I have had problems in the past with believing steroids would be my quick fix to slacking off and not working out sometimes for weeks at a time at all. I found myself going right back into the same bad habits that I had when I was heavier. Steroids became a motivation for me, although a wrong motivation. I should have been concerned with a clean and lean body and then made that determination and needs assessment then. However, 14 years later, I have still not put together that bond between willpower, determination, and common sense. Do what lawnsaver asks.....either ask your self the questions he poses or answer to your self. It was not until I hit myself in the head while a 23g dart dangled out of my ass that I started realizing that Anabolics make more or me when I am habitually reformed.....you have to be reformed in your methods of diet and I do not mean GNC 24/7. Common sense dieting is : Do I need the products I am about to put into my mouth for ingestion to meet my goals and needs that I have planned about on this board or paper for the past several months, am I willing to sacrifice my own self dignity to break my own trust with my bond.