Hey Ladies,
I forgot my ear buds this morning and am distracting myself during morning cardio... TG4EF
Figured I'd follow suit and finally start my own thread. I have 15 weeks before I compete, but I want to step on stage with a rocking physique.
Have been "prepping" in some form or another really since August, although I'm a lifelong fitness junkie. That being said, I'm not without my challenges. As I recently told a buddy, left to my own devices I would eat enough for someone who weighs 100 lb more than I do
Also, like anyone else I have the regular life stresses and sometimes let these derail me. To get where I want to be I'm committing to staying focused... Eyes on the prize.
Anyway, I think for now this thread will just be a daily check in to log whether I'm hitting my cardio, lifting and macro goals.
Today's lift is legs, which I'm totally loving lately, but I'm gonna have to sneak away from work at noon to get it in -- that's what leggings under a skirt is for -- I'm working a 16 h day 4 days this week. Gotta pay the bills!! Fortunately cardio will be done in 5, 4, 3....
Thanks for tuning in!
xo
I forgot my ear buds this morning and am distracting myself during morning cardio... TG4EF
Figured I'd follow suit and finally start my own thread. I have 15 weeks before I compete, but I want to step on stage with a rocking physique.
Have been "prepping" in some form or another really since August, although I'm a lifelong fitness junkie. That being said, I'm not without my challenges. As I recently told a buddy, left to my own devices I would eat enough for someone who weighs 100 lb more than I do
Also, like anyone else I have the regular life stresses and sometimes let these derail me. To get where I want to be I'm committing to staying focused... Eyes on the prize.
Anyway, I think for now this thread will just be a daily check in to log whether I'm hitting my cardio, lifting and macro goals.
Today's lift is legs, which I'm totally loving lately, but I'm gonna have to sneak away from work at noon to get it in -- that's what leggings under a skirt is for -- I'm working a 16 h day 4 days this week. Gotta pay the bills!! Fortunately cardio will be done in 5, 4, 3....
Thanks for tuning in!
xo