Deadlift Results....

[beastboy]

Just wanted to let you all know that since I started DL's a month ago I have put on about 5 lbs. I haven't really changed anything else in my workouts so it has to be the deads (although I have been eating a tad more). Just wanted to say thanks to all that helped!

 

[Thaibox]

Good job bro, welcome to the wonderful world of deadlifting

 

[needsize]

Glad to hear

 

[b fold the truth]

 

[doubles1]

i live by Dlfts now...

 

[Delveyboy]

deadlifts=brilliant

 

[I'D RATHER BE DEADLIFTING]

Did somebody say deadlifts???

 

[smr91481]

u guys talking about stiff legged deadlifts? those are the only ones i know how to do