Dead serious!!!

[wnt2bBeast]

Nice work bro......you know what to do......what does your daily diet look like? How much wt. have you put on recently?

400g pro
200g carbs
80g fat
ill be at 4kcals before i start my cycle in jan..since i ended my diet a few months ago ive put on 20lbs with minimal fat as my pants still fit me the same..but im guessing a lot was just refilling depleted glycogen

 

[Illuminati]

hey bro, what's your cycle gonna look like?

 

[wnt2bBeast]

hey bro, what's your cycle gonna look like?

i like keeping things simple and always use some test..
icn test enanth 500mg/wk 1-10
dbol 40mg/day 1-4
var 50mg/day 7-12

 

[Carmen]

good luck on this routine. I've done it and had some good gains on my deadlift after a bad back injury.

 

[wnt2bBeast]

holy smokes today was day 1..damn im gonna be real sore tomorrow morning..but i felt really good..i dont think ive ever hammered my lower back quite like this before..im gonna really love this routine or its going to kill me lol..i think i went a little to light on the sldl and the gm's..so ill defnitely be bumping those up next week..if anyone loves to pull i think you owe it to yourself to give this workout a try !!!!