Hey everyone,
I am back and this time with a new attitude. I am ready to tone up what i slimmed down.
Ive got goals I want met and Im not settlin for less.
I would like to start a routine that i just cant stop.
I get up everyday @ 6:30am just out of habit now( i used to be a religious sleeper till 2-3pm); I quit smoking 5months ago; I eat healthy(not healthy enough tho); I love cardio and lifting but dont wnt to become a "quadzilla".
I would love some meal plan ideas.
I am back and this time with a new attitude. I am ready to tone up what i slimmed down.
Ive got goals I want met and Im not settlin for less.
I would like to start a routine that i just cant stop.
I get up everyday @ 6:30am just out of habit now( i used to be a religious sleeper till 2-3pm); I quit smoking 5months ago; I eat healthy(not healthy enough tho); I love cardio and lifting but dont wnt to become a "quadzilla".
I would love some meal plan ideas.