N NitroCBR New member Mar 20, 2002 #1 How would I go about cycling these two supplements to get the best results and for how long and what dosages ? Thanks a lot
How would I go about cycling these two supplements to get the best results and for how long and what dosages ? Thanks a lot
P primetime21 Banned Apr 24, 2002 #2 bump, i think this is a good question. i dont think you need to cycle the ala, but what are the benefits or negative impacts of taking both together.
bump, i think this is a good question. i dont think you need to cycle the ala, but what are the benefits or negative impacts of taking both together.
u4ik_RAGE New member Apr 24, 2002 #3 Primetime is right, you don't need to cycle ALA. The ALA isn't for the creatine, it's for all the carbs you are taking with it. I take 300-500 mg ALA anytime I eat 60+ grams of carbs whether I'm taking creatine or not. Hope that helps
Primetime is right, you don't need to cycle ALA. The ALA isn't for the creatine, it's for all the carbs you are taking with it. I take 300-500 mg ALA anytime I eat 60+ grams of carbs whether I'm taking creatine or not. Hope that helps
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