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Cycle starts today( I just injected!)
- Thread starter sweed
- Start date
WannaBeBig72
New member
sweed said:
Oh wow. I didn't know you were on it for 6 weeks...
I'm running mine for 4. Today is day 12 and I'm up about 8-10 pounds so far (hopefully not too much water as I'm taking adex).
The hardest part for me is eating. My stomach is so expanded by the end of the day I feel like I'm going to have stretch marks by the time I'm done. I never realized that eating 3500 calories a day would be so difficult.
Congrats on your results...
Ok.... last night was awesome.
quad day:
squats: warmed up 2 sets 135 and 1 set 225. working sets 3 @ 315 for 10 reps. the 2nd set however around rep 6 or 7 i felt a slight pain in my lower left abdomen. I have felt this before doing deadlifts and such, but I put on a belt for my last set and everything was fine. Def dont want a hernia.
leg presses were great as well.. sets with 5 plates (on each side) , 6 plates, 7 plates and 8 plates! 8 plates on each side is the most I have ever done, and I did 10 reps with that. Felt great! then did 4 sets of extensions with a nice super set on the last set.
finished off with calves- 8 sets total.
everything is going great so far and I finally was able to put the scale on the "250" weight! but that was with some pants ( button down adidas, ya fuck u they were free, lol) and a t-shirt. so Im guessin weight to be around 247- 248. I just started week 6 this past sunday, so I hope to add some more quality muscle.
Ill keep updating and if any questions, feel free bors.
quad day:
squats: warmed up 2 sets 135 and 1 set 225. working sets 3 @ 315 for 10 reps. the 2nd set however around rep 6 or 7 i felt a slight pain in my lower left abdomen. I have felt this before doing deadlifts and such, but I put on a belt for my last set and everything was fine. Def dont want a hernia.
leg presses were great as well.. sets with 5 plates (on each side) , 6 plates, 7 plates and 8 plates! 8 plates on each side is the most I have ever done, and I did 10 reps with that. Felt great! then did 4 sets of extensions with a nice super set on the last set.
finished off with calves- 8 sets total.
everything is going great so far and I finally was able to put the scale on the "250" weight! but that was with some pants ( button down adidas, ya fuck u they were free, lol) and a t-shirt. so Im guessin weight to be around 247- 248. I just started week 6 this past sunday, so I hope to add some more quality muscle.
Ill keep updating and if any questions, feel free bors.
slat1
New member
250.. nice. I checked in at 248 at the gym last night. One of the bbers there wants to work on my diet. He was surprised I still had abs at that weight.
BTW.. I have been trying to find a tux much like your adidas pants. I want to be able to do a "party boy" at my buddies wedding.. he he...
keep hitting it hard!
BTW.. I have been trying to find a tux much like your adidas pants. I want to be able to do a "party boy" at my buddies wedding.. he he...
keep hitting it hard!
slat1
New member
sweed said:
I am going to decide on what to do with my diet after I get my MRI results. What I can do at the gym will determine my goals. If I am limited to legs and cardio I will tighten it up and try to drop to 7% or less. If the results are good and I get the okay to hit it hard I will start stuffing my face, clean though, and go for 250 with abs. I would like to get to at least 8% at 250...
I still look skinny... and fat... stupid body dismorphia!
