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Critique my cycle

edzilla

New member
here are my stats 170 lbs. , 8% bf, 25 yrs. old. been working out since I was 18. i worked my way up from 135 to 185 ( ive got a fast metabolism)in 6 months back when i was 19 naturally. when i bulk with this cycle i will go 15%-20% above my maintence, and i will be at a 40/40/20 macronutrient ratio using the katch-macardle formula. in my workouts i will be incorporating tri-sets, the four rep system, and prexhaust training(maybe even 2 a days). ive done four cycles, and here they are: 1st cycle=30 mg of dbol for 4 wks and ran testosterone enanthate at 250 mg/wk for 10 wks, 2nd cycle=40 mg of dbol for 4 wks and 400mg/wk of enanthate for 10wks, 3rd cycle=40mg of dbol for 4wks, 600mg of enanthate for 10 wks and 300 mg of deca for 10wks, and finally the last one i did last year in jan. was 40mg of dbol for 4 wks and 400 mg of enanthate for 10 wks. i used clomid for pct. in all the cycles at this dosage=300 mg/day1, day2-day11at 100 mg, then 50mg for the next 10 days. for this next cycle i would have like to get my hands on dbol to kick start my cycle but i live next to mexico and all the dbol there is non existant, and i dont want to go around asking people at the gym if they know where to get some UG dbol. i dont like people knowing that i juice for the line of work that im involved in. you might be wondering why im not bigger, and that is because of life, i would eat right during the cycles and even for a certain amount of time afterwards but then i would work and couldn't keep up with all the caloiries i had to get in. i am college student so i would work odd jobs on and off. but now i got a scholarship and will be able to dedicate a whole year to doing things right(im not giong to work), and when the year is over i got a job lined up that will allow me to eat right and maintain my gains.

so for this next cycle i will be running testosterone enanthate at 700 mg/wk for 12 wks and i will be taking nolva at 20 mg/day because i am prone to gyno, and will use the same clomid dosage as before (starting on week 15)and i will be using the nolva throughout the whole cycle even during pct at 20 mg/day.i will also be injecting gonakor(hcg) 250 i.u. every 4 days from weeks 3 through 12. i will be using a 100 iu insulin syringe with a 28 or 29 gauge for the gonakor. also let me know if i have to refrigerate the gonakor...and does it have to be reconstituted? if so will the sterile water come wit it? i havent actually gone to the pharmacy and looked at it yet to get info. so info on this will be gr4eatly appreciated... CRITIQUE MY CYCLE TOO. let me know what you all think... thanks for your time
 
here are my stats 170 lbs. , 8% bf, 25 yrs. old. been working out since I was 18. i worked my way up from 135 to 185 ( ive got a fast metabolism)in 6 months back when i was 19 naturally. when i bulk with this cycle i will go 15%-20% above my maintence, and i will be at a 40/40/20 macronutrient ratio using the katch-macardle formula. in my workouts i will be incorporating tri-sets, the four rep system, and prexhaust training(maybe even 2 a days). ive done four cycles, and here they are: 1st cycle=30 mg of dbol for 4 wks and ran testosterone enanthate at 250 mg/wk for 10 wks, 2nd cycle=40 mg of dbol for 4 wks and 400mg/wk of enanthate for 10wks, 3rd cycle=40mg of dbol for 4wks, 600mg of enanthate for 10 wks and 300 mg of deca for 10wks, and finally the last one i did last year in jan. was 40mg of dbol for 4 wks and 400 mg of enanthate for 10 wks. i used clomid for pct. in all the cycles at this dosage=300 mg/day1, day2-day11at 100 mg, then 50mg for the next 10 days. for this next cycle i would have like to get my hands on dbol to kick start my cycle but i live next to mexico and all the dbol there is non existant, and i dont want to go around asking people at the gym if they know where to get some UG dbol. i dont like people knowing that i juice for the line of work that im involved in. you might be wondering why im not bigger, and that is because of life, i would eat right during the cycles and even for a certain amount of time afterwards but then i would work and couldn't keep up with all the caloiries i had to get in. i am college student so i would work odd jobs on and off. but now i got a scholarship and will be able to dedicate a whole year to doing things right(im not giong to work), and when the year is over i got a job lined up that will allow me to eat right and maintain my gains.

so for this next cycle i will be running testosterone enanthate at 700 mg/wk for 12 wks and i will be taking nolva at 20 mg/day because i am prone to gyno, and will use the same clomid dosage as before (starting on week 15)and i will be using the nolva throughout the whole cycle even during pct at 20 mg/day.i will also be injecting gonakor(hcg) 250 i.u. every 4 days from weeks 3 through 12. i will be using a 100 iu insulin syringe with a 28 or 29 gauge for the gonakor. also let me know if i have to refrigerate the gonakor...and does it have to be reconstituted? if so will the sterile water come wit it? i havent actually gone to the pharmacy and looked at it yet to get info. so info on this will be gr4eatly appreciated... CRITIQUE MY CYCLE TOO. let me know what you all think... thanks for your time



1 use 500ius of hcg twice a week. Many studies have shown that 250ius every other day hurts mor ethen it helps.

2. DO not use nolva as a on cycle estrogen gyno prevention product. use arimadex .5mg ed

3. when using nolva for pct 20/20/10.10 is all one needs and studies have also proven this too. Add in something like hcgenerate and some sustain alpha and you are good to go. JUst using nolva is like from the 1920's bro.

Then again if its always worked for you then keep doing it. Some day it wont though you can bank on that.
 
1. i will not be using 250 i.u.'s eod, i will be using 250iu's every 4 days starting in week 3 and continuing through week 12 , and i took that straight from primordial's post on the official pct of 2010. coould you show me some studies as to why it is better the way your saying to administer it?

2.i dont want to use arimidex because it causes extreme short term memory loss and insomnia(i need my sleep) it causes memory loss because of the low estrogen levels.

3. when you say to use "when using nolva for pct 20/20/10.10 is all one needs and studies have also proven this too." what does the 20/20/10 ratio mean?

4. my last question is...what will happen if i just use no hcg and just use nolva during cycle and through pct and the clomid pct?
 
edzilla, I would recommend taking some time and really reading this site. Your plan is "okay" but it's pure "early 90s" thinking and planning - it reads like a 90s generic steroid plan. There are much better ways to run anti-estrogens during cycle and much better ways to run PCT - Clomid and Nolva are old school - I still think low dose nolva works, but it's part of a multiple-sided attack to PCT these days.

We could go around and around and you'd get all different kinds of suggestions, but I would recommend you read up on your own and read actual results, etc, and make your own decisions.

I will ask this, what are your goals?

Also, don't rule arimidex out because of the side effects related to it's pharmacological use. We are using it for different purposes, and nolva has it's own crap side effects and is LESS effective. That said, I would recommend aromasin over arimidex during cycle.
 
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