Has anyone ever did critical bench the exercise program specially made for bench which claims it can add 50 pounds to your bench in 10 weeks Critical Bench Website
I will be willing to give anyone the blast your bench routine which claims you can add 51 pounds to your bench in three weeks which i have done and it works but after you do it 3-4 times it slows down each time I have gained 150 pounds on my bench in 3-4 monthes but you have to take breaks
if you want it you will have to give me critical bench
Blast Your Bench Website
I will be willing to give anyone the blast your bench routine which claims you can add 51 pounds to your bench in three weeks which i have done and it works but after you do it 3-4 times it slows down each time I have gained 150 pounds on my bench in 3-4 monthes but you have to take breaks
if you want it you will have to give me critical bench
Blast Your Bench Website