N natedog New member May 15, 2003 #2 Not. It will saturate your muscles with creatine in 5 days, compared to 28 or 30 days w/o loading. I cycle creatine very strictly, 8 weeks on, 4 weeks off, so I want to make sure I'm getting the maximum benefit for as much of my "on" time as possible.
Not. It will saturate your muscles with creatine in 5 days, compared to 28 or 30 days w/o loading. I cycle creatine very strictly, 8 weeks on, 4 weeks off, so I want to make sure I'm getting the maximum benefit for as much of my "on" time as possible.
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