Couple Questions

[aNuBiS]

What would everyone say be the best weight gainer for the money. IE, yeild the most calories and servings, for the least amount of money. The GNC brand I find to be real good, so other than that, what else is close.

Also, anyone happen to know how much protein is in soy flower. So lets say, 100g of soy flower yeilds how many g's of protein?

Thnx. aNuBiS

 

[valerie]

The best weight gainer for your money is good old fashioned food and plenty of it. The vast majority of wt gainers are full of simple sugers and won't help with muscle gain. The very best product out there in this category is MASS MAKER by Beverly International.Save your money and eat lots more old fashioned oatmeal, potatoes, sweet potatoes, beans,whole grains,etc. More food-More often is the secret.

 

[plornive]

That's very true. That being said, Champion makes a slammin' weight-gainer. It even has beef protein and it tastes buttery good. I have heard Muscle Milk is tasty, but I think it is shitty for your bod.

 

[aNuBiS]

Im sorry, I appreciate the replies, but without weight gainers, I get nowhere near a clean 3500calories each day, and dextrose or maltodextrins dont bother me at all. I dont get fat from taking weight gainers. Not only that, but there is no way all the food it requires to add up to that amount of calories is going to cost less than weight gainer either. Its simply a conveniant and inexpensive addition to the 4-5 other meals I eat in a day.

 

[aNuBiS]

Hmm... bump one time, just cause Im honestly interested in what percentage of protein, soy flower contains. Cant seem to find the answer, someone on here should know..