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controling cortisol / lovehandles

swole

Well-known member
Bors, seems like the fat on the front and bottom of my abs is melting away but I can't seem to get rid of that lower back fat on the sides...there's just enough to piss me off. Sucks when my stomach is getting flat yet the sides on my back are taking their sweet time. When I take anti-E's I notice water weight sheds from my sides...but if it's cortisol/stress related what can I do?

My diet is incredibly clean and I've been making lean, solid gains. I'm seeing beautiful results...but I feel this little problem might be related to cortisol/stress...thing is I'm not even stressed. My bp has actually dropped to 120/60 while on test/preemo/derma. I feel more calm than ever before. I have a solid handle on carbs and blood sugar.

Advice? Any input is appreciated.
 
Interested to hear as well. I've got annoying fat in the same area.
 
lower abs and lower back are usually the last places for fat to come off for me. u just got to keep dropping bodyfat.
 
mus1cjunk1e said:
Interested to hear as well. I've got annoying fat in the same area.

thing is i'm not on an all out cutter, so in that sense i haven't done EVERYTHING I can do to get rid of it

but...the front of me is nice and flat now, abs showing...but that little patch on my lower back is pissing me off....i'm very vain

just wanted to know if there was anything i can do in the meantime if it's not completely estrogen related

i'll try some anti-e's and continue doing what i'm doing...will report back in a few weeks
 
the love handles are more indirectly estrogen-dependent (high in a-2 receptors). the center belly is more cortisol dependent.

best was to lose the love handles, is lower estrogen, and thermogenic products containing yohimbe which is an a-2 antagonist. also, topical weight losss gels containing yohimbe work well for me on the love handles and lower back.
 
Mavafanculo said:
the love handles are more indirectly estrogen-dependent (high in a-2 receptors). the center belly is more cortisol dependent.

best was to lose the love handles, is lower estrogen, and thermogenic products containing yohimbe which is an a-2 antagonist. also, topical weight losss gels containing yohimbe work well for me.

nice post; makes me happy cortisol is more center belly because that has melted away pretty fast for me

like i said, i'll try some anti-e's and then yohimbe if i feel it's necessary...maybe toward the end of my cycle i will add it in
 
swole said:
Bors, seems like the fat on the front and bottom of my abs is melting away but I can't seem to get rid of that lower back fat on the sides...there's just enough to piss me off. Sucks when my stomach is getting flat yet the sides on my back are taking their sweet time. When I take anti-E's I notice water weight sheds from my sides...but if it's cortisol/stress related what can I do?

My diet is incredibly clean and I've been making lean, solid gains. I'm seeing beautiful results...but I feel this little problem might be related to cortisol/stress...thing is I'm not even stressed. My bp has actually dropped to 120/60 while on test/preemo/derma. I feel more calm than ever before. I have a solid handle on carbs and blood sugar.

Advice? Any input is appreciated.
The new sponsors product TARGEX BURN should work great for this bro.
http://www.proteabody.com/
 
Mavafanculo said:
the love handles are more indirectly estrogen-dependent (high in a-2 receptors). the center belly is more cortisol dependent.

best was to lose the love handles, is lower estrogen, and thermogenic products containing yohimbe which is an a-2 antagonist. also, topical weight losss gels containing yohimbe work well for me on the love handles and lower back.
Ya thats just what the new sponsor has in his new target burn to. :)
http://www.proteabody.com/
 
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