Coming back after a layoff's a bitch

[Lumberg]

I'm coming off an injury and trying to get back into things. I have done two workouts which while in the rhythm I would consider medium to light intensity. But damn if I'm not as sore as if I had doen a couple of hardcore workouts!

Well anyways I'll be back in the swing of things soon enough.

 

[Lord_Suston]

comeback suck at first but you get good results and can work on any prevalent weaknesses

 

[thebrute]

the first week is always rough, but after the first week, everything will be sweet. tb

 

[Lumberg]

Thanx for the encouragement guys, DOMS is really setting in today..luckily it's a day off...then it;s back in the gym Friday and Sat.