I have a friend that is about to take liquid clen. It is 200mcg/60ml bottle. She is about 30lbs overweight; what are your reccomendations on the dosage amount/time and cardio workout?
You should encourage her to sign up here. We will get her diet and routine spot on and she will get results she never dreamed of. They will be better than she will get with the clen and cardio...