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swearingen
New member
I just read a study that indicated that 5 grams a day of a lipid named phosphatidylinositol drastically lowered LDL and total cholesterol. This same dosage also had a dramaticpositive effect on HDL concentrations. Best of all, this substance appears void of side effects.
Does anyone know of an available supplement that contains a signifigant amount of this lipid? Soy lechithin contains about 10 percent of phosphatidylinositol by weight. It would take 50 grams of lechithin to get this dose, and this is far too much phosphate to ingest.
An unfavorable lipid profile is perhaps the biggest health consequence of steroid use. The combination of niacin, policosanol, phytosterols, and now phosphatidylinositol might totally negate this side effect. Again if anyone knows where to purchase a phosphatidylinositol supplement please post.
Does anyone know of an available supplement that contains a signifigant amount of this lipid? Soy lechithin contains about 10 percent of phosphatidylinositol by weight. It would take 50 grams of lechithin to get this dose, and this is far too much phosphate to ingest.
An unfavorable lipid profile is perhaps the biggest health consequence of steroid use. The combination of niacin, policosanol, phytosterols, and now phosphatidylinositol might totally negate this side effect. Again if anyone knows where to purchase a phosphatidylinositol supplement please post.
