THE GOOD SUN
New member
st8grad said:If you are so inclined, you might want to try a low carb high fat diet for a couple months and watch those numbers turn around like you wouldn't believe.
I agree this will help your cholesterol tremendously (...I don't know what it will do for you gains though? but.....) ...and quickly ...especially if coupled together with what I suggested above
depending on just how concerned about it you really are, I might even go as far as to drop all carbs (except those from low carb veggies) and induce ketosis